I am ending the month-long quest for stillness and flexibility this week. Brought along my out-of-town friend, First Laura, met my blog-influenced friend, EEK, and saw my realtor in the corner of the room. The Saturday hot yoga class is still crowded, but not with as many familiar faces. Are other people’s resolutions wearing out this early?
Kristi, our instructor, was not there today but perky Beth was. It was a gentle session. Kristi pushes us a bit harder, but no complaints. My back popped and crackled like cereal and even though I stayed up until 3:00 a.m. last night, I feel energized. The true test this week will be checking in with my doctor. Has my blood pressure gone down?
Next Saturday I start paying on a new plan. I hope to keep the momentum from this month. I’m pleased that I’ve brought a few friends into the fold.
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