Is it ADD or my cell phone?

Here’s an interesting article about ADD/ADHD vs. feeling “overloaded” with technology.

http://www.huffingtonpost.com/stephanie-sarkis-phd/adhd-add-misdiagnosis_b_914921.html

 

I will say, being pretty much unplugged for 10 days in Italy did me worlds of good.  I was more focused than usual.  Seems obvious, but I easily fall into checking email/Facebook/NPR all day long.